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Blueberries
Original price was: UGX20,000.00.UGX15,000.00Current price is: UGX15,000.00.
Nutritional benefits of blueberries
80g of blueberries provides:
- 32 kcals/135KJ
- 0.7g protein
- 0.2g fat
- 7.3g carbohydrates
- 1.2g fibre
- 53mg potassium
- 0.75mg vitamin E
- 5mg vitamin C
An 80g serving of blueberries contributes one of your five-a-day.
28 in stock
Description
health benefits of blueberries:
- Potential health-protective benefits
- May help manage blood pressure
- May reduce the risk of heart disease
- May help regulate blood sugar
- May help maintain eye health
- May support immunity
- May reduce gastrointestinal symptoms
- May ease urinary tract infection symptoms
- May reduce muscle damage after exercise
- Could promote healthy ageing
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