Straw Berries ~~Fruits
Original price was: UGX12,600.00.UGX10,000.00Current price is: UGX10,000.00.
strawberry, (genus Fragaria), genus of more than 20 species of flowering plants in the rose family (Rosaceae) and their edible fruit. Strawberries are native to the temperate regions of the Northern Hemisphere, and cultivated varieties are widely grown throughout the world. The fruits are rich in vitamin C and are commonly eaten fresh as a dessert fruit, are used as a pastry or pie filling, and may be preserved in many ways. Strawberry shortcake—made of fresh strawberries, sponge cake, and whipped cream—is a traditional American dessert.
strawberry, (genus Fragaria), genus of more than 20 species of flowering plants in the rose family (Rosaceae) and their edible fruit. Strawberries are native to the temperate regions of the Northern Hemisphere, and cultivated varieties are widely grown throughout the world. The fruits are rich in vitamin C and are commonly eaten fresh as a dessert fruit, are used as a pastry or pie filling, and may be preserved in many ways. Strawberry shortcake—made of fresh strawberries, sponge cake, and whipped cream—is a traditional American dessert.
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Description
Nutrition Information For Strawberries
Strawberries are not only delicious but also packed with nutrition and health benefits. These vibrant red berries are a rich source of vitamin C, which boosts the immune system and promotes healthy skin. They are also high in fiber, aiding in digestion and promoting a feeling of fullness. Strawberries are low in calories and fat, making them a great addition to a balanced diet. The following nutrition information is per 1 cup fresh halved strawberries (152 grams).
Calories in Strawberries: 49
Strawberries are a low calorie fruit, making them a great choice for weight loss.
Carbohydrates: 12 g
Strawberries are also low in carbs, as far as fruits go! They’re a good choice for keto and low carb diets.
Fiber: 3 g
Strawberries are a good source of fiber, and have 12% of your Daily Value (DV). This means that strawberries can can make you to feel full, helping you to eat less and lose weight.
Protein: 1 g
As with most fruits, strawberries are not particularly high in protein.
Fat: 0 g
As with most fruits, strawberries are naturally fat-free.
149% Daily Value of Vitamin C
1 cup of strawberries contains almost all of the vitamin C that you need in a day! This antioxidant helps maintain your immune system as well as helps to create collagen.
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